This is why meniscus tears are the most common knee injuries in this sport. There is no definitive answer to this question as it depends on the individuals healing process. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. Comparison of Long Term Outcomes. You will need to use crutches for the first four to eight weeks. The type of meniscal surgery determines when you will be able to climb stairs. Arthritis began and it gets progressively worse. How Should You Choose a Sports Medicine Doctor? Good luck with the surgery. Total recovery time can vary from 3 to 6 months, depending on the overall health of the patient and their commitment to proper follow-up care. Joint pain and stiffness are usually reduced with a arthrospine procedure over an open surgery procedure. There are several different ways you can tear your meniscus. However, every patient is different and some may be able to return to golfing sooner than others. I had it done, along with a bunch of other work, on my back (trail) knee. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. Although, many patients can walk without a knee brace and crutches in about 2-3 months. I had tears on the inside of both knees. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. Don't worry u will be fine just do what Dr says to do. Right now I'm actually looking forward to getting this over with. A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient basis. Both. How long does a meniscus tear take to recover? Some people have a minor tear that can heal without surgery. I've worked hard to build up my skinny legs better but haven't noticed much of a difference. We will determine during your consultation whether general or regional anesthesia would be appropriate either way, no pain will be experienced during the procedure itself. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff You may have to take it easy at first, but you should be able to return to your regular game within a few months. One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. It's been 9 years since the surgery and no arthritis yet. See additional information. Thanks guys. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. Meniscus injuries happen because of forceful twisting or sudden stops. It is important to note that a torn meniscus will not heal itself. Take note that you will still need physical therapy after your surgery. Repair of my ACL at 38 and a total knee replacement last September. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. 3. Golfers have a higher rate of knee tears than non-golfers. You may also experience limited knee motion and trouble extending your knee fully. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. But 99% of the time I would say I have normal function of my knee. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. Just the damaged portion, both knees. Upload or insert images from URL. Anytime surgery is performed whether via scope or they open you up I was told to expect arthritis to develop. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. After rehab and returning to golf I was able to end last season at a 3.5 hcp. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. However, injuries to the lower extremities (hands, elbows, shoulders) and lower extremities are also common. The meniscus can become damaged as a result of a sudden injury, such as a sports injury, or gradual wear and tear (osteoarthritis). By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee. Arthroscopic knee surgery is a minimally invasive outpatient procedure used to treat a variety of knee conditions. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. I think I was hitting balls within a month and could have done it sooner. You may require crutches, a splints, or a sling to support your body in the days and weeks ahead of time after your injury. This procedure allows 67 to 86 percent of athletes to resume their sports. Ironically, I still get some lesser buckling (I'll call it "slipping") when doing some household things, such as side-stepping a chair leg or bending into my bad knee when picking a newspaper off my couch. Is walking good after meniscus surgery? Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. This, in turn, can lead to a deeper tear to your meniscus. Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. I don't know what a "bucking problem" is. The same could be said for a patient with a meniscus tear that needs to be repaired (not just just removed). WITB As soon as your initial recovery period is over, you will need to start a therapy program that will allow for a steady, gradual return to the activities you enjoyed prior to your meniscus injury. Ping G410 5W Stock Alta S I do want to return to tennis soon..maybe. How many? Recovery time is usually about a month. Your PTs goal will be to strengthen your knee, regain the joints mobility, and get you back on your feet so you can enjoy the golf course once again. If the knee hurts after jogging a short distance or it swells, then he backs off. Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. How can you know when it is safe to return to sports or exercise after meniscus surgery? It's a certainty you'll have to deal with it at some point. The next day at work I sat down, and couldn't get up and straighten my leg, had to shake it, it would pop, a bit of pain, then it seemed normal until I sat down again. This makes it common in the older population whove already put their knees through good use throughout their lifetime. Physical exertion will need to be avoided for two to three months, although your doctor or physiotherapist will recommend some appropriate activities that will gradually strengthen the knee and surrounding area. The knees experience a great deal of pressure and are particularly prone to damage. Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. The incisions leave scars that usually fade in time. | Our Expert Explains, Written By I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). Meniscus tears are the most frequently treated knee injuries. I hope it works out well for you. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? In the long run, knee replacement surgery can help to alleviate pain and restore function to severely damaged joints. You will begin to focus on regaining your ROM and begin more in muscle strengthening. Sleep with your knee raised, but not bent. Mich Torres (PT) Timeline for Meniscus Repair Recovery: It will take around 4-6 weeks before you can walk, drive, and otherwise move normally as you would prior to your injury. This timeline can vary depending on the patient's age, fitness level, and . When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. Changes After Meniscus Surgery. He said that accepted practice now is to take out the least amount possible to get the job done. However, most people can expect to return to golfing activities within 3-6 months after surgery. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. Your orthopedic surgeon will most likely perform an arthroscopy. Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. | Our Expert Explains, Reasons you should avoid playing golf with your meniscus tear, Adjustments you should try to prevent injury, How to Play Golf with a Sore Left Knee? You cannot paste images directly. As for golf,I was playing in about 6 weeks. However, athletic activities may reproduce pain and swelling. During the procedure, scar tissue is removed in order for the knee to return to its original state. He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S Lots of questions! But I will add this. It is normal for patients to begin running after surgery after about two to three months. Neither knee has come back fully to normal but they are better than they were. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. I remember Tiger's bone fracture in his left kneebad. I had meniscus surgery on both knees. I started earlier on the first surgery with chip shots. Odessey White Hot #5, i have had each knee repaired from over tennis..5 and 3 years ago. The left one, i was in so much pain it was just crazy bad to now zero pain. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, Fitness, maximum efficiency for the time spent. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. I had 2 bone spurs that were really bad. Whether or not a meniscus tear can heal on its own depends on its severity. All "tips" are welcome. Occasionally I have pain ,but only when I bend down and place one knee on the ground.Otherwise asymptomatic.No pain skiing ,golf or working out. View animations of knee arthroscopy surgery to trim and repair a torn meniscus. How is the recovering going??? scar tissue is removed from the knee joint, resulting in a joint that is smooth and stable. I am a 29 year old male who went in for partial medial meniscectomy. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. I really appreciate this, as it led me to emphasize this with the surgeon. The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). If surgery is not performed at the earliest possible time, the patient may develop a scarring response known as arthrofibrosis. If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. If surgery is required, golfers may be able to resume their participation only after they have completed rehabilitation and recovery in order to avoid further injuries. The exception is for people who may have long commutes. Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. Gentle stretching is also a good way to maintain flexibility in the knee joint. totally different experience for someone who had both knees done at different times. So now it's total bone on bone in there. Click here to go to Dr. David Geiers Amazon Influencer store! you may be able to expect to play within 1-2 months depending on the speed of your recovery Reply More posts you may like r/golf How to Improve at Golf for all you Shitters r/golf (1) Also, your menisci are your knees shock absorbers and force distributors. Thank you all for the replies so far. A meniscus tear can get better on its own without treatment, but it can take a while to heal. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. RTX Zipcore 56 and Full Face 60, DG spinner Above all, fewer squats should be performed. Coming back after knee surgery. If your knee becomes swollen and tender after surgery, you may have a tender knee. Trail. Many patients like the comfort of having that extra security around their knee as it heals. There's a difference. In most cases, meniscus repair will take longer to heal than a meniscectomy. on Medically Reviewed By: He just gets swelling every now and then. Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". Patients with only an ACL or PCL reconstruction are likely weightbearing as tolerated with crutches immediately following surgery, whereas a meniscus repair will be non-weightbearing for 1-2 months to protect the integrity of the repair. I have much less pain than I had prior to surgery and had no buckling while playing or practicing. 2. It takes time and would require small steps starting from walking to get back the full strength of the knee. It should be noted that I had more than a meniscus tear (medial tear of left knee). Can I use a walker instead of crutches after meniscus surgery? While a sharp pain in the knee can sometimes indicate a meniscus tear has already occurred, ignoring this pain can turn a minor injury into a much worse one. There are many websites that will offer various guidelines to playing golf with a meniscus tear. Weight transfer is great, pain is non existent although I occasionally get some swelling. I had some arthritis in the knee that the doctor cleaned up during the procedure. The information on this page is not intended to be used for any specific purpose. Again, this post and answer do not provide specific medical advice. for 3 months and am somewhat disappointed that my knee will apparently never be quite right again. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. Was only the damaged portion removed or the entire meniscus? You may shower 24 to 48 hours after surgery, if your doctor Okays it. It's more because of the knee just getting old. Now the questions that matter. I've had both the lead leg and trail leg done. What are the different procedures for a torn meniscus? It takes longer for a meniscus repair to heal than a meniscectomy. For a low-impact sport such as cycling, the patient can return usually at around six months. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. If a person avoids repetitive activities that cause the knees to twist, bend, or rotate, they can avoid ACL tears entirely. Even when I had mine done 15 years ago, they told me they would only take out the torn section, which was on the lateral side of the knee. What Is The Va Rating For Spinal Stenosis, Herniated Disc Treatment: Pain Relief Physical Therapy And Exercises, Apple Cider Vinegar For Spinal Stenosis: A Natural Remedy. An older teenagers ACL reconstruction can be performed successfully using the standard method. Severe meniscal tears. Running is usually delayed until 3-4 months after surgery while a full return to sports and squatting typically occurs after 4-6 months. Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. Yes, I've been able to play the same way after surgery as before. Please note that as an Amazon Associate I earn from qualifying purchases. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. I managed it with pain killers, then steroid shots then shots of Hyalgan. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. The key for me was to really work at physical therapy. Usually patient's are non- weight bearing for 4-6 weeks after meniscus repair surgery. Did you have physical therapy? Knee Force does not provide medical advice, diagnosis, or treatment. I just hope there aren't any surprises when he gets in there. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). I have a torn lateral collateral in my trail leg, which could be a problem for most in the swing. Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. how long after meniscus repair can i golf. Proper self-care is essential to shortening the recovery process and avoiding a recurrence of the injury. An tendon from another body part is used to replace the torn ligaments. These will include recommendations for warm ups, stretching, yoga, playing the short game and avoiding long drives as the force and twist required my tear the meniscus again or aggravate the condition. To keep swelling and clotting at bay, you will most likely receive blood thinners and wear support hose or compression boots. Was only the damaged portion removed or the entire meniscus? After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. 5 Testers Needed! Meniscus repair is one of the most effective methods. Meniscus repair is usually done with arthroscopic surgery. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. If you ask many surgeons about the timing for the patient attempting to jog or play sports after these surgeries, Id bet that you would get a wide variety of answers. but he did ask me about the lateral side and if I had pain on it where I had the surgery. There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. I mentioned to the doctor afterwards how it has affected my golf. To avoid putting on too much weight, make sure to rest and avoid putting any weight on your knee for the first few days.
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